Dancing with my shadow

My painting "Dancing with my shadow" is about becoming whole and healed through the integration of the shadow. Carl Jung described the shadow as “the thing a person has no wish to be.” It holds hidden qualities, capacities, and potential, which, if denied, can harm the personality. For instance, someone may believe that being assertive is selfish and therefore allow others to push them around, while secretly carrying resentment.

The shadow locks away a wide range of emotions, which then get projected onto others. We may dislike in someone else, what we actually struggle with within ourselves. Realizing this is the first step: self-awareness. Next comes acceptance: acknowledging what we dislike within ourselves without judgment. Though difficult, this opens the door to growth and healing. Finally, integration allows us to consciously embrace these traits and express them in a healthy way.

My painting reflects this process: the girl has integrated her shadow, shown in the purple, darker side of her. And she can now dance freely. Whole and healed, she channels her shadow with grace.

Features:

- Canvas material: Stretcher frame made from responsibly sourced, predominantly FSC-certified wood. The canvas is a cotton–polyester blend with a weight of 300–350 g/m² (110–130 lb) and a thickness of 350–400 microns.

- Thickness: Two options available: slim (2 cm / 0.8") and thick (4 cm / 1.6") stretcher frames.

- Available sizes: 26 sizes, offered in inches (US & Canada) and centimeters (rest of the world). Sizes may vary slightly depending on the region.

- Packaging: Delivered in protective packaging to ensure safe delivery.

- Hanging kit: Included with every canvas; contents may vary by country. Mounting hardware for easy installation is provided.

- Additional information: Colored edges are not supported. Printed and shipped on demand. No minimum order required.